Heather Oaks

I took my first hot yoga class in 2012, Hot Sequence at Ember.

What began that day evolved into an ongoing, lifelong love for the balance, strength, peace, and mental determination that this practice has enabled.

26/2 has served many purposes for me throughout the years; counterbalance for my love of road/trail running, healing from injury, stillness and calm from a busy career and family life.

In 2021, I became certified to teach 26/2. Leading others through this practice, helping them to cultivate a love for the series and strengthen their mind and body is incredibly rewarding.

This practice truly continues to morph and serve in so many different and remarkable ways.